Zyloh Physio exists because pelvic health is repeatedly treated as a minor add-on to general physiotherapy, and it is not. The conditions are complex, frequently misdiagnosed, and sit at the intersection of urology, gynaecology, colorectal medicine and musculoskeletal rehabilitation. They need a clinician who works in that field full time.
The clinic is in Woodford Green, north-east London, and is led by Jency Sudha, a Consultant Pelvic Health Physiotherapist with over 19 years of experience, an MSc in Obstetrics and Gynaecology, and a Highly Specialised Physiotherapist post within the colorectal and pelvic floor team at the Royal London Hospital.
How we work
Assessment before treatment
Nobody is given exercises before someone has checked whether they can perform one correctly. A substantial proportion of people contract the pelvic floor incorrectly from written instructions alone — some bearing down instead of lifting, which makes symptoms worse.
One clinician throughout
You see the same specialist at every appointment. Pelvic floor rehabilitation is tracked through small changes in muscle function over months, which is difficult to follow when patients rotate between therapists.
Time to do it properly
First appointments are a full 60 minutes. That is what a detailed history, physical assessment, explanation and programme actually take.
Consent is continuous
Internal examination is offered because it is the most accurate assessment available, never because it is required. It is explained fully first, it is optional, and consent can be withdrawn at any point.
Whole-system treatment
Breathing, the abdominal wall, hips and back, bladder and bowel habits, and load management all interact with pelvic floor function. Treating one part in isolation is why many people plateau.
Honest about limits
Some problems need urogynaecology, colorectal surgery, a pain service or medical menopause management. Recognising that and referring on is part of good care.
NHS experience behind private care
Jency combines private practice at Zyloh Physio with an NHS post in the colorectal and pelvic floor team at the Royal London Hospital. That tertiary NHS setting brings regular exposure to complex presentations — obstetric anal sphincter injury, severe prolapse, refractory bowel dysfunction, post-surgical complications — and to the multidisciplinary pathways surrounding them.
The practical benefit for private patients is judgement: knowing which problems respond well to physiotherapy, which need investigation first, and which need onward referral rather than another course of exercises.
Read more on the practitioner profile.
Where we are
The clinic is at 154 High Road, Woodford Green, Essex IG8 9EF, in the London Borough of Redbridge. Woodford and South Woodford stations on the Central line are both nearby, and the A104, A406, A12 and M11 all give straightforward road access.
Patients travel from across north-east London and west Essex — Woodford, South Woodford, Buckhurst Hill, Wanstead, Chigwell, Loughton, Walthamstow, Chingford, Ilford and beyond. See areas we cover.
There is one clinic only. Patients elsewhere in the UK are seen through secure video consultations.
Frequently Asked Questions
Where is Zyloh Physio based?
At 154 High Road, Woodford Green, Essex IG8 9EF, in the London Borough of Redbridge, north-east London. Woodford and South Woodford Central line stations are both close by. This is the only clinic; patients elsewhere in the UK are seen by online video consultation.
Who will treat me?
Jency Sudha, a Consultant Pelvic Health Physiotherapist and Biofeedback Specialist with over 19 years of experience, an MSc in Obstetrics and Gynaecology, POGP membership, and a Highly Specialised Physiotherapist post in the colorectal and pelvic floor team at the Royal London Hospital. You see the same clinician throughout your programme.
Do you only treat women?
No. The core specialism is pelvic and women's health, and men are also treated — particularly for continence rehabilitation around prostate surgery, chronic pelvic pain, and bladder and bowel dysfunction. General musculoskeletal physiotherapy such as back pain and post-operative rehabilitation is also offered.
Do I need a referral to book?
No. You can self-refer and book directly. Referrals from GPs, urogynaecologists, colorectal surgeons and midwifery teams are welcome, and a referral may be required by your insurer if you are claiming on a private health policy.
Clinically reviewed by Jency Sudha, Consultant Pelvic Health Physiotherapist & Biofeedback Specialist — last updated 26 July 2026
Book an Assessment
A proper 60-minute assessment with a specialist, and a written plan you leave with.
Book Your ConsultationOr contact us directly: 07999 996926 | info@zylohphysio.com